The elders last week told my class this. They said we are survivors of the strongest people in our cultures. (AK Native cultures went through genocide our grandparents/great grandparents went to boarding schools and got their culture and language literally beat out of them)
(Source: theloveyourselfchallenge, via bestrongerthanyourexcuses)
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I need to remind myself this more often.
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I amaze myself at some times.
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Good days. Living the healthy life. College student. Snowboard enthusiast.
Ready to get healthier.
Five foot Five Inches
22 Years Old
Currently I weigh 170 (162 EOJanuary) and use to be around +180 last April. Started eating healthy at the end of summer and got down to 154 but then midterms came and being healthy seemed not as important as getting an A (I also started a really different diet around that time which killed my eating healthy streak).
My goal is to lose about 4-5 pounds each month (Almost a pound a week) until I reach 120 (best for my height). I almost don't want to put a number cause I'll stop losing weight whenever I feel the most fit. Then I'll start working on eating enough to maintain and find the right way to eat for the rest of my life :o)
January —- 166 Done! 1/12/12 --- Still done with this :) 3-24-12
April ——— 161 Done! 1/31/12 --- Oops! 3-24-12 --- Done Again! 3/29/12
April——- 156
May——— 151 (Buy three sets of new workout clothing!)
June———- 146
July ———- 141
August————136
September ——-131
November — 126
December —- 121
