I realize that this isn’t much and I still have a looong way to go, but this is me after only a week of the 30 Day Shred. Just wanted to show people that it works! I’ve only lost about a pound but I can definitely see a change in my body. I used to be 220 lbs and this is me at 173. I’ll post a real before and after when I get to my goal! :)
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Follow for before and afters every day!
I HAVE THAT GRAY BRA. Just needed to say that :P
(via goingfitforme)
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I sent this into the before-and-afters tumblr a week and a half ago. As of now, only doing the 30 Day Shred
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I HAVE THAT GRAY BRA. Just needed to say that :P
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Good days. Living the healthy life. College student. Snowboard enthusiast.
Ready to get healthier.
Five foot Five Inches
22 Years Old
Currently I weigh 170 (162 EOJanuary) and use to be around +180 last April. Started eating healthy at the end of summer and got down to 154 but then midterms came and being healthy seemed not as important as getting an A (I also started a really different diet around that time which killed my eating healthy streak).
My goal is to lose about 4-5 pounds each month (Almost a pound a week) until I reach 120 (best for my height). I almost don't want to put a number cause I'll stop losing weight whenever I feel the most fit. Then I'll start working on eating enough to maintain and find the right way to eat for the rest of my life :o)
January —- 166 Done! 1/12/12 --- Still done with this :) 3-24-12
April ——— 161 Done! 1/31/12 --- Oops! 3-24-12 --- Done Again! 3/29/12
April——- 156
May——— 151 (Buy three sets of new workout clothing!)
June———- 146
July ———- 141
August————136
September ——-131
November — 126
December —- 121
